• Severe Thunderstorm Warning for... Central Santa Cruz County in northern California...
  
• Until 130 PM PDT.
  
• At 1248 PM PDT, a severe wind storm was located over the ocean is providing strong southerly wind gusts over Santa Cruz County.
  

• Locations impacted include... Santa Cruz, Scotts Valley, Capitola, Live Oak, Aptos, Twin Lakes, Opal Cliffs, Ben Lomond, Eureka Canyon Road, Felton, Soquel, Rio Del Mar and Day Valley.

java -Xms10240M -Xmx10240M -XX:+UseG1GC -XX:+ParallelRefProcEnabled -XX:MaxGCPauseMillis=200 -XX:+UnlockExperimentalVMOptions -XX:+DisableExplicitGC -XX:G1NewSizePercent=30 -XX:G1MaxNewSizePercent=40 -XX:G1HeapRegionSize=8M -XX:G1ReservePercent=20 -XX:G1HeapWastePercent=5 -XX:G1MixedGCCountTarget=4 -XX:InitiatingHeapOccupancyPercent=15 -XX:G1MixedGCLiveThresholdPercent=90 -XX:G1RSetUpdatingPauseTimePercent=5 -XX:SurvivorRatio=32 -XX:+PerfDisableSharedMem -XX:MaxTenuringThreshold=1 -Dusing.aikars.flags=https://mcflags.emc.gs -Daikars.new.flags=true -Dterminal.jline=false -Dterminal.ansi=true $( [[ ! -f unix_args.txt ]] && printf %s "-jar server.jar" printf %s "@unix_args.txt" ) 

> TPS from last 5s, 10s, 1m, 5m, 15m: *20.0, 20.0, 20.0, 20.0, 20.0 > Tick durations (min/med/95%ile/max ms) from last 10s, 1m: 9.9/12.8/15.6/17.2; 9.7/13.3/15.6/21.3 > CPU usage from last 10s, 1m, 15m: 9%, 10%, 10% (system) 9%, 10%, 10% (process) > Memory usage: 3.1 GB / 10.0 GB (31%) [┃┃┃┃┃┃┃┃┃┃┃┃┃┃┃┃┃┃╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻] > Non-heap memory usage: 353.4 MB > G1 Eden Space pool usage: 392.0 MB / 4.2 GB (9%) [┃┃┃┃┃╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻] - Usage at last GC: 0 bytes > G1 Old Gen pool usage: 2.7 GB / 10.0 GB (27%) [┃┃┃┃┃┃┃┃┃┃┃┃┃┃┃┃╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻] - Usage at last GC: 817.0 MB > G1 Survivor Space pool usage: 2.1 MB / 8.0 MB (25%) [┃┃┃┃┃┃┃┃┃┃┃┃┃┃┃╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻╻] - Usage at last GC: 2.1 MB 

Welcome to The Fleet Facto®y!

• CCU = Cross-Chassis Upgrade. • Melt value = what you get if you decide to exchange your ship for store credits. • Upgrade value = this is the value you upgrade from if you decide to do that. • LTI = Lifetime insurance. • MI = Month insurance. • OC = Original Concept. • Prices include PayPal fees. PayPal invoice will be sent. • Buyer must be PayPal verified, I am since 2008. • I do not have a Discord account and I do not middleman! • HOW TO BUY: PM me what you would like to buy together with your PayPal email. I will then send you an invoice. Once the invoice has been paid the bought item will be gifted to your PayPal email. You will then receive a mail from RSI which contains a gift link. The link transfers the gift to your Hangar (RSI website, if you are logged in, or it will ask you to do so). • If you are interested - send me a PM. My down time is usually between 11 pm - 7 am UTC (CET) 

1. Arizona Rattlers (1-0): The Rattlers appear to be set to continue dominating the West. They didn't lose any key players apart from Kyree Woods, but they are stacked at defensive back anyways. They added start defensive lineman Ulric Jones from the 2022 champion NAZ Wranglers. And most importantly, they've still got two-time reigning IFL MVP Drew Powell leading them.
2. Frisco Fighters (1-0): Frisco's offense is electric, with so many weapons at their disposal, the most important of which is quarterback TJ Edwards. Last year he and Blake Sims spit snaps fairly evenly throughout the first half of the season, but Edwards proved to be more careful with the ball and is a bit more agile. Honestly, he has a fair chance to win MVP this year is he can repeat last year's performance over an entire season. He specializes in throwing on the run, but also has games where he'll score 5-6 touchdowns on the ground.
3. Bay Area Panthers (0-0): Anyone who followed the league last year might do a double take when seeing BA at the 3 spot, but anyone who followed the transaction reports this off season shouldn't be surprised. Their biggest move was probably bringing on Dixie Wooten, a former championship winning head coach, as their offensive coordinator. They then signed and traded for players such as LB Darin Hungerford, RB Justin Rankin, QB Dalton Sneed, WR Carlos Thompson, and more. Look for them to be this year's worst to first team, a la 2022's NAZ Wranglers.
4. Quad City Steamwheelers (0-1): Quad City got off to a slow start last year, but was reenergized by the return of EJ Hilliard and were able to make a run for the championship game. This year, they bring back a strong offensive line, and most importantly EJ Hilliard for the entire season. Their core offensive weapons remain the same. Their big question mark this year is the defense, which was slightly below average last year.
5. Massachusetts Pirates (0-0): The Pirates' strengths remain the same when compared to last season. Quarterback Alejandro Bennifield is super dependable, but last year missed time due to injury. They have a very deep receiving corps, including one of my favorite players Thomas Owens. They also built upon what was already one of the top defensive backfields by adding former Green Bay cornerback Momodou Mbye, who was one of the top at his position last year. The biggest change for Massachusetts this year is their head coach Rayshaun Kizer leaving to coach the Omaha BEEF of the CIF, but he is replaced by the Pirates' offensive coordinator, Mark Stoute, who has a ton of experience as head coach in the indoor game across numerous leagues.
6. Sioux Falls Storm (0-0): Ok ok, I know some of you will call me a homer on this one but hear me out. Sioux Falls has brought back Storm legend and hometown hero Lorenzo Brown, who led the Storm to a championship in 2019. Brown played sparingly in 2021 and not at all in 2022, but if he can return to 2019 form he will elevate a Sioux Falls team that, while losing some key offensive playmakers (Carlos Thompson, Aaron Dilworth, Nate Chavious) gave its defense some much needed additions in All-IFL linebacker James Brown, defensive lineman Kyree Campbell and retaining 2022 IFL sack leader Undraez Lilly.
7. Duke City Gladiators (0-0): 2021's passing leader Nate Davis got injured in the Gladiators first game last year, but that hardly had any impact on one of the most electric offenses in the league. They have what is probably the best WR tandem in the league in IFL legend Dello Davis and freak athlete Jared Elmore, in addition to Gregory Dent who scored touchdowns last year in all phases of the game. Now, Nate Davis is back and should lead this team to new heights.
8. Vegas Knight Hawks (0-0): Vegas was wildly inconsistent last year, cycling through quarterbacks like marshmallows. But this year Daquan Neal has made the move from Tucson to Vegas and should give them a huge boost. Neal is a former MVP and championship winning QB from his time in Iowa, who also had a tryout with the Colts last year and was signed for a short period of time to the USFL. However, we saw Neal's play decline a bit in the latter half of the season, so it remains to be seen if he can return to form. He's got some good weapons, and I am personally pretty fond of WR KD Cannon. The Knight Hawks also have Kony Ealy on defense, who some may remember from his time with the Carolina Panthers.
9. Iowa Barnstormers (0-0): The Barnstormers roster remains largely unchanged from last year, for better or worse. Quarterback DJ Peterson had some really great moments last year, but also some duds. It seems like when he gets just a bit of pressure on him he collapses and forgets how to pass. Maybe he will be a bit cooler in the pocket with a year of experience behind him. The Barnstormers were able to take advantage of a mediocre Eastern Conference last year and snuck into the playoffs, but I can't really see that happening again.
10. Tucson Sugar Skulls (0-0): Tuscon is kind of an unknown at the moment. They lost head coach Dixie Wooten and star QB Daquan Neal, but have brought in 2022 offensive rookie of the year Ramone Atkins from Duke City, but questions remain if the new head coach can fix Tucson's god-awful defense from last year.
11. Northern Arizona Wranglers (0-0): NAZ were the worst team in the league in 2021, going 1-13, but turned it around in 2022, adding a ton of talent and winning the IFL championship on the back of a fierce defense and solid offense led by Kaleb Barker. Now, he's no longer on the team, and the Wranglers have hemorrhaged key defensive players as well, such as linemen Ulric Jones, defensive player of the year Jaquan Artis, Darin Hungerford and more. The main positive they have going for them is head coach Les Moss, who should be able to keep this team from being the worst in the league.
12. San Diego Strike Force (0-0): Are the Strike Force even still a team? Do they exist? You wouldn't know it from their website, which is still promoting highlights of their last win from the 2022 season. It's hard to tell what's going on with this team, but with no real splash signings, it's hard to imagine they've made a big improvement over last year's team.
13. Tulsa Oilers (0-0): Tulsa is an expansion team, so we don't have any baseline to go off of. The one thing I can say is that their QB situation is not great, and they will need to decide between Giovanni Sanders, who sucked it up for a couple games for Bismarck last year, and Bobby Froehlich, who was pretty unspectacular for the Rapid City Marshalls in the CIF last year.
14. Green Bay Blizzard (0-1): So Green Bay has the unfortunate disadvantage of having already played before writing my week 1 power rankings. I won't go too much into it at the risk of repeating my game recap, but any redeeming features they may have had last year (defense, mostly) were nonexistent this past game, and their QB situation is a nightmare. Good luck.

COLES

• Beer - NEW Hahn Ultra Low Carb Bottles 6x330mL $18 has less than 1g of carbs per bottle and only 87 calories
• Berries, frozen - Coles frozen berries 500g 2 for $11
• Bread/Wraps - Simson's Pantry Low Carb High Protein 5 pack 225g , & Keto minis, 156g 2 for $9, Simson's Pantry Low Carb Keto 5 pack 200g 2 for $10
• Cheese - South Cape Flavoured Cream Cheese 200g $5.10
• Cheese - Cheer Cheese Slices 750g $14
• Cheese - King Island Cape Wickham Double Brie or Camembert 200g $8.90
• Cheese - Always cheddar cheese block or slices on special
• Confectionery - Eclipse Mints 40g $2.80
• Dips - Always something on special - all brands have high and low carbs
• Dips - Black Swan 2 for $7, Black Swan classic 2 for $6.50,
• Drinks - Monster Energy 4x500mL2 for $17
• Drinks - Kirks zero 1.25L $1.40, 10 cans $6.95
• Drinks - Red Bull Energy 8x250mL$13.20
• Drinks - Coca-Cola, Fanta or Sprite 12x300mLbottles $9.10
• Drinks - Frantelle Spring Water 24x600mL$6.40 half price
• Drinks - Lo Bros Kombucha 330mL $2.50
• Drinks - Pepsi max Diet Sunkist or Solo 1.25 Litre $1.25
• Drinks, no sweetener - Schweppes Infused Sparkling Water 10x375mL $8
• Drinks - Nexba Kombucha 4x330mL 4 pack $6
• Fish - Coles Fresh Tasmanian Salmon Portions Skin Off $32kg
• Fish - John West 90g tuna or 95g salmon $1.45. Wild Tides 95g tuna $1.10
• Fish - Birds Eye SteamFresh Fish 380g $7 some with sauce
• Fish - Sirena tuna 425g $6.50, 185g $3.60
• Fish - John West Wild Alaskan Pink Salmon 210g, or 105g red $5.50
• Fish - Ling Oscar sardines 105g $2.50
• Ice cream - Twisted Licks 4 pack $7
• Ice cream - Denada sticks 3 pack or Lil Nadas $8.50 ONLINE ONLY
• Mayonnaise - Kewpie Mayonnaise 300g $4.30 don’t buy ½ version, Hellmans real 400g $5.50, Best Foods 405g $4.50
• Meat - Lamb loin chops $23kg
• Meat - Gravy beef $17kg
• Meat - Pork forequarter cutlets $12.50kg
• Meat - Whole uncooked chicken $4.50kg, Wings $7kg, Free Range whole $9kg
• Meat - Coles Made Easy Bacon Wrapped Chicken Parcels with Pumpkin Spinach & Fetta Stuffing 600g $11
• Meat - Lamb Rack Roast $30kg
• Meat - Don kabana $3.30 ea
• Meat - Moira Mac's Classic Mini Chicken Kababs 90g $3
• Meat - Spam Canned Ham 340g $3.75
• Meat - Primo gluten free kransky 250g $4.50
• Milk, almond - Vitasoy UHT $1.65, Sanitarium So good fridge $3.30, UHT $2
• Oil, EV olive - Cobram Estate Aust 750ml $10.80, Red Island Aust 500ml $6
• Peanut butter - Mayvers 375g $4.60, Sanitarium $3.50
• Protein bars/cookies - QUEST PB cups $3.15
• Protein powder - Musashi High Protein Powder 900g flavoured $52
• Sauce, pasta - Cucina Matese Passata 700g $2.40 check for sugar
• Stock - Campbells Real 1l $3
• Sweetener - Truvia (Erythritol, Steviol Glycosides, Chicory root fibre) Caster, Brown, Icing 280-360g $6
• Syrup -Queen sugar free maple 355ml $3.50
• Yoghurt, flavoured - Chobani No Sugar Added Greek or Natural light 150g $2
• Yoghurt, flavoured - Yoplait Zero 6x160g $4.80 sweetener
• Yoghurt, flavoured - Danone YoPro Perform 20g protein 175g $2.50
• Yoghurt, flavoured - Danone Activia Probiotics 4x125g $3.50
• Yoghurt, plain - Tamar Valley Greek 1kg $6

WOOLWORTHS

• Cheese - Always cheddar cheese block or slices on special
• Cheese - King Island Brie or Camembert 175-200g $8.90
• Cheese - Woolworths Brie or Camembert 125g $3
• Confectionery - Noshu Bars 42g $2.45 see also Snacks, sweet for multipacks
• Dips - Always something on special - all brands have high and low carbs
• Drinks - Gatorade zero or G active 600ml $2.30
• Drinks - Coca-Cola No Sugar 30 x 375ml $24.95
• Drinks - Coca-Cola, Sprite, Fanta Soft Drink Can Varieties or Mount Franklin Lightly Sparkling 10 x 375ml $8.75
• Drinks - Monster No sugar energy 4 x 500ml $8.30
• Drinks - Remedy Kombucha 4 x 250ml or 1.25 Litre $6
• Fish - Sirena tuna 95g $2.30
• Fish - Thawed Cooked WA Rock Lobster $23 not all stores
• Fish - Woolworths Frozen Barramundi 1 kg $18kg
• Mayonnaise - Hellmann’s Real Mayonnaise Squeeze 400-432g $5.50
• Meat - Australian Easy Carve Lamb Leg Roast $17kg
• Meat - Australian Pork Belly Roast $16kg
• Meat - Chicken drumsticks $4kg
• Meat - D’Orsogna Deli Fresh Sliced Meats 80-100g $2.80
• Meat - Plumrose canned meats half price
• Meat - Pork shoulder boneless roast $8kg
• Meat - Primo Short Cut Bacon 750g $11
• Meat - Woolworths COOK Pork Shoulder with BBQ Sauce 560g $12.50 ditch half the sauce
• Nuts - Australian Natural Walnuts 500g $9
• Oil, EV olive - Bertolli 750ml $9
• Pancake mix - Noshu Sugar Free Pancake Mix 240g $4,45 higher carbs
• Protein - Bsc Body Science Clean Greens Superfoods Tropical 150g $25
• Protein bars - QUEST PB cups $3.36, Bounce Load Up High Protein Bar 60g $3.50 (higher carbs), Keep It Cleaner Collagen Bar 40g $2.45 (check ingredients)
• Protein drinks - BSc Pre-Workout Coffee 150g $17.50
• Protein drinks - Cellucor C4 Sport supplement Powder 285g $33.60 looks like electrolytes ?
• Protein powder - DOSE & Co. Pure Collagen Powder 200g $28
• Protein powder, plant - Kapowder Plant Based Protein Strength 220g $15.40 - This brand has a large range of vegan, no sugar powders.all 30% off
• Protein powder, plant - Prana On Plant Protein Shake Vanilla Flavor
• Protein water - Bodiez Protein Water Powder Pouch 290g $24.50, BSc Body Science Protein Collagen Water 350g $24.50
• Snacks, sweet - Noshu Low Carb Indulgence or Nut Bars 150-160g 5 Pk $6.20 muesli aise, Aussie Bodies 5 pack $7 see also Noshu single bars under Confectionery heading
• Stock - Maggie Beer 500ml $4
• Yoghurt, flavoured - Chobani FiT 15g Protein Yogurt Pot or Pouch 140-170g $1.25 half price
• Yoghurt, plain - Chobani Greek whole milk 907g $5.50