Convert 5 ft to inches

I (27M) am a single, Black male living in San Diego, CA at the moment, and just finished getting my MA. I currently work FT for a federal contractor but I just landed a job teaching at a local community college.
I’ve been looking to move to a different state for a while now and on almost everyone of my searches Virginia, specifically the Northern Virginia area kept popping up. Places like Arlington and Alexandria seem like nice enough places. Crime seems relatively low, housing (at least for what I can afford) is A LOT better than what I’m paying for now and it looks walkable.
The difficult part is that I haven’t been able to talk to people who’ve lived there to get the “insider” perspective. So, does anybody have any feedback on what it’s like living in the Northern Virginia area? What’s the best part(s) about living in the area? The worst part(s)? Would you recommend the area? Let me know!
Thanks for reading and I can’t wait to hear your responses! 🤙🏾🌴

New Delhi - Kapoor Plastics, a renowned leader in the plastics industry, proudly presents its latest innovation: Acrylic Panel Sheets. Designed to revolutionize interior design and architectural projects, these high-quality panels offer exceptional clarity, durability, and endless possibilities for transforming any space.
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Me and a friend have been trying to destroy a stone brick gate with 2 steel pickaxes, 1 steel axe, 5 iron pickaxes, ~700 hits from Gavains Rusty Pike, and about 100 from the blade of the adventurer.
Are we just not doing damage to it or what? How tanky are these gates?

Contact me to get Iman Gadzhi - Agency Navigator by chatting me on +44 759 388 2116 on Telegram/Whatsapp.
I have Iman Gadzhi - Agency Navigator.
Iman Gadzhi - Agency Navigator course is one of the best products on how to start a marketing agency.
Iman Gadzhi - Agency Navigator includes over 50 hours of step-by-step training covering EVERY aspect of building an agency from scratch. This is almost a plug & play system with enough success stories to back it up! Signing clients, running Facebook ads, building out your team, on-boarding clients, invoicing, sales... this course has everything covered for you.
The topics inside Iman Gadzhi - Agency Navigator course include:

1. Agency Navigator course Core Curriculum
   
2. Custom E-Learning Platform For Agency Owners
   
3. Financial Planner, Revenue Calculator, Outreach Tracker & More Tools
   
4. Websites Templates, Funnels, Ads & More
   
5. Template Contracts, Sales Scripts, Agreements & More
   

The lessons in Iman Gadzhi - Agency Navigator will teach you how to:
- Starting Your Agency
- Finding Leads
- Signing Clients
- Getting Paid
- Onboarding Clients
- Managing Client Communication...
...and much, much more!
To get Iman Gadzhi - Agency Navigator contact me on:
Whatsapp/Telegram: +44 759 388 2116
Reddit DM to u/RequestCourseAccess
Email: silverlakestore[@]yandex.com (remove the brackets)

Contact me to get Iman Gadzhi - Agency Navigator by chatting me on +44 759 388 2116 on Telegram/Whatsapp.
I have Iman Gadzhi - Agency Navigator.
Iman Gadzhi - Agency Navigator course is one of the best products on how to start a marketing agency.
Iman Gadzhi - Agency Navigator includes over 50 hours of step-by-step training covering EVERY aspect of building an agency from scratch. This is almost a plug & play system with enough success stories to back it up! Signing clients, running Facebook ads, building out your team, on-boarding clients, invoicing, sales... this course has everything covered for you.
The topics inside Iman Gadzhi - Agency Navigator course include:

1. Agency Navigator course Core Curriculum
   
2. Custom E-Learning Platform For Agency Owners
   
3. Financial Planner, Revenue Calculator, Outreach Tracker & More Tools
   
4. Websites Templates, Funnels, Ads & More
   
5. Template Contracts, Sales Scripts, Agreements & More
   

The lessons in Iman Gadzhi - Agency Navigator will teach you how to:
- Starting Your Agency
- Finding Leads
- Signing Clients
- Getting Paid
- Onboarding Clients
- Managing Client Communication...
...and much, much more!
To get Iman Gadzhi - Agency Navigator contact me on:
Whatsapp/Telegram: +44 759 388 2116
Reddit DM to u/RequestCourseAccess
Email: silverlakestore[@]yandex.com (remove the brackets)

When I get to like day 5 or smth I sometimes start getting dreams that feel so real thats of me breaking a fast on accident somewhere in the dream and it feels like I actually did and sometimes if the setting was realistic e.g my house or smth, I wake up a little confused💀 Had my first one of my current fast last night and was wondering if anyone can relate

Finally got into see a dysautonomia specialist recently. He said I don't have POTS (my BP didn't change between sitting and standing, my symptoms don't go away when I lie down). It doesn't seem to be histamine related either. I know dysautonomia is an umbrella term for lots of disorders. So, what other types of dysautonomia are there?
Since it isn't POTS, the doctor says I don't need to push salt as much as I was before (5-10g per day), even though my BP is low. Unfortunately, he couldn't give me any more answers until I get blood work done, and I need to get it done during an episode. Meanwhile, I thought I'd see if my symptoms match up with any of you folks to get an idea of what my final diagnosis might look like.
My symptoms are like panic attacks that last a week (adrenaline dumps, tachycardia, difficulty breathing, etc). They started after I got COVID. They always happen before my period, but not every period. I get palpitations and tachycardia occasionally outside of these episodes, but beta blockers fix that pretty easily. I have no idea what triggers these episodes and I don't know how to make them stop.
Curious to know if any of you have a similar experience!

Hi! I’m excited to share my success story on here after over a year of misery. First of all- I have IBS-D, so I want to say this is my success story relating to D, specifically. I think I’ve had some mild form of IBS-D for many years now, but after I got covid, It’s been almost a near- constant flare since Jan 2022. I have missed a lot of work, had neverending doctor visits, etc (see my pathetic post history for more details). Anyway, I kept getting these ads for an app called Nerva (IBS hypnotherapy). I felt like it was gimmicky BS, but I was at a loss and decided to try the free trial. I think I laughed at the first session, but I kept up with the week and decided not to pay for it after. Then, they sent a discount offer to my email after I canceled. I thought, fuck it, with the discount it’s cheaper than a doctor visit without insurance anyway. I just finished the full 6 weeks, using it consistently almost every day (probably 5 days per week towards the end), and my IBS is probably better than it’s ever been right now. I mean, better than it’s been since before the flare. I found myself repeating the Nerva mantras to myself a lot throughout my random stomach pains or flares but honestly I’m having actually solid BMs for the first time in over a year, consistently, which alone feels amazing. I swear I’m not sponsored or trying to sell this but I just hope that if you haven’t tried it already and you’re at a complete loss like I was, you give it a try. I didn’t think my IBS was any more stress related than it was food related, but clearly there is a huge connection that I couldn’t even feel. I’m even trying some of my “trigger” foods and having some luck reincorporating things I’ve fully given up on! I won’t say I’m cured, but it has probably improved my symptoms about 80%, and I feel like I can actually live my life without being afraid again. I’m happy to answer anything in the comments. I started noticing results around week 3-4 of the program, also. I hope if you feel like you’re at the end of your rope and have tried everything, you give Nerva a try. At worst, it’s an expensiveish, very relaxing guided meditation that will make you feel soothed. At best, it might help you get your whole life back.

Well I haven’t really started it I’m still confused about some thing so I’m here to ask some questions like how many calories should I ate to lose weight/ body fat - I’m not looking for fast results I just wanna lose weight for me I am 5’5 and weigh 180 pounds I have A couple of questions like 1# how many calories should I eat on a calorie deficit 2# how long should I be on a calorie deficit 3# how much protein and carbs should I eat 4# how many calories should I eat after a calorie deficit

My initial blood tesr revealed my T was 350, but my total E was undetectable. That's why Im on TRT. It's relevant, but not the point.
My first dose of TC was back in September or August. It had an immediate positive effect and my tissues started healing. Levels were good. Labs mid week 3.5 days after pinning, a solid 853. Great. Kept the same dose. My last lab showed a 550, and my E2 was 167 out of 180. Same dose as before. The ance going away shoukd habe been the giveaway. I don't take an AI routinely, I pop an Arimistane when I find myself feeling emotional looking at puppies and shit (which is fucking weird to me cause I've never felt like that in my entire life). That, and my doc said E was a competitive antagonist of T. So I started taking liposomal Arimistane 75mg split across 3 doses per day. My joints didn't dry out, but I lost water around the middle. The day before shot day, I was fucking depressed. 0 being nothing, and 10 about to end it all, I was a 4.5. I pinned the next morning and felt myself coming out of it around 4PM in the afternoon. I also was prescribed to pin 33% more (0.8) weekly. So at the same time I was pinning a higher dose and using an AI. Im telling you, i was depressed the day before my weekly dose for 2 weeks. This last week I didn't AI. I wasn't depressed, but I didn't feel optimal like the shot used to make me.
I just pinned again this morning, and took the AI at the same time. Im feeling not low and not ideal right now, I feel steady like I usually do on pin day. Tomorrow is historically when I feel best (24hrs post pin).
I think my body needs higher E to feel good. Or maybe it was the ratio? Idk, but crashing my E made me feel like shit.
Anyone have any input? I pinned a full millie today with 50mg Arimistane. I know the doc doesn't want me experimenting, but we both agreed if I didn't feel good and my T dropped by 300 points on the blood test, it probably means I needed more so he upped me to 0.8

I had a TBI that, among other things, left me with bad balance and a weaker right side of my body. This means that I always use railings on stairs and escalators and specifically the left railing. This means on stairs I'm walking into oncoming traffic and on escalators I'm standing on the 'walking' side. This leads to a lot of awkward situations and me explaining myself over and over again. Do any of y'all have similar circumstances?
I'm taking a trip to a tourist town next month and expect a lot of escalators. I'll probably be wearing a diaper bag backpack (my wife will be carrying the baby) and I'm thinking about getting a blue disabled patch to put on the backpack. Hopefully people that are walking on the escalator will see the patch and just wait. Does anybody have any feedback or experience with a patch like that?
To answer the obvious question of 'why don't you use the elevator. There usually is one.' It takes forever. Often times the elevators aren't near the stairs, you have to wait for the elevator to get to your floor, and sometimes you can't get on right away because there's a line. Rather than add a few minutes to each escalator for me and my family, I'd rather hold up some people 5 extra seconds on a single escalator of their day.
What are y'all's thoughts?

I don’t think there’s any word to make people understand how tired I am of school. I’m a 16-year-old teenage girl who goes to a science school which drains the hell out of me because of the amount of workloads and pressure it gives me.
I started this school year with a light heart and soul, I was getting better from mental and personal issues through spirituality. Then after the second semester, it started to get really bad. I was drained; I only get 5-6hrs of sleep each day which is literally nothing compared to the 8-10hrs of sleep I get before school started.
My mental health also started to go downhill. I tried to get better some days when there’s no classes, but once they start again, it gets difficult again and I lose myself. I feel guilty most of the time because there’s a part of me that knows I’m not disciplined enough, but even if I try to, I still feel exhausted. I know school isn’t for me but since I’m a consistent honor student, the pressure is there.
Please tell me some advice on how balance school and spirituality, and how I can be consistent with my performance in school without losing myself/spirituality.

Hi, so I'm looking for a laptop quite some time, the problem is that i cannot decide on what i should get for best performance as a workstation laptop - i do not like macbooks.
I will be using mostly for mobile/web developing

• windows
• virtualization(wsl, oracle virtual box, docker, servers)
• phpstorm
• handle a lot of chrome tabs
• photoshop
• here and there maybe some game(doesnt need to be highend graphic, aslong as it works)
• monitor & battery isnt that important
• 32gb ram minimum
• 1tb disk space minimum
• additional 2 monitors
• 14 inch monitor
• do not like highend prices :)

Can someone give me some advice based on experience, the market si so fragmented and i dont know what to buy tnx.

I’ve been looking into shotshell reloading, one of my main inspirations being this YouTube channel I came across recently
https://youtube.com/@theshotgunscientists
I was thinking of getting a 12 gauge Lee loader press for about 90 bucks off of amazon and going from there.
Some people have said that if you use an established recipe but substitute shot sizes you’re gonna explode your scatter gat (instead of using an ounce of 7.5 shot you use an ounce of 4 shot or even using 00 buckshot instead). Does that have some truth to it?
I’ve also heard that anything other than following an exact recipe from a loading manual will end really badly. But wouldn’t underloading a recipe be ok, whether that’s using 7/8 ounce of shot instead of 1 ounce or 20 grains of powder instead of 21 grains?
If you have any other advice about shotshell reloading, I’m all ears.

This is an outtake from the L.A. (Light Album) sessions. How do you feel about this song? What are some of your favorite lyrics? How would you rank it among the rest of the band’s discography? How would you rate it out of 10 (decimals allowed)?
Studio version
SUGGESTED SCALE: 1-4: Not good. Regularly skip. 5: It’s okay, but I might have to be in the right mood to listen to it. 6: Slightly better than average. I won’t skip it, but I wouldn’t choose to put it on. 7: This is a good song. I enjoy it quite a bit. 8-9: Really enjoyable songs. I rank them pretty high overall. 10: Masterpiece, magnum opus, or similar terminology.
Rating Results 1. Good Timin': 2. Lady Lynda: 3. Full Sail: 4. Angel Come Home: 5. Love Surrounds Me: 6. Sumahama: 7. Here Comes the Night: 3.43/10 8. Baby Blue: 9. Goin’ South: 10. Shortenin’ Bread: — 11. Brian’s Back: 12. California Feelin':

Is it possible to contest having your schedule changed?
I work 4 days on, off a day, work a day, off a day. I struggle with this schedule, but it’s doable. My coach wants to put me 5 days in a row, two days off together. I cannot work with this schedule, both for personal reasons and performance reasons.
Is there official policy around these changes and/or a way to contest it without reducing hours? I’m willing to keep the same schedule that I have now, but I’d like to see if I can get a even better schedule.